The importance of eating foods that are seasonal is a topic increasingly under the spotlight,
so what’s all the hype about?
Do you remember climbing trees and scraping your knees as a child? Running from one side of a park to another felt like a marathon and reaching the top of a tree felt like you had climbed Everest!
Claire Threthewey, Life Education educator, looks at the Australian Department of Health’s Dietary Guidelines to ensure we eat the right things in the right amounts.